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How long is a session?

Sessions usually last from 50-60 minutes

How long will the treatment take?

In general, most clients need 8-12 sessions alhtough phobias can be treated in as few as 4 sessions.

Will I be able to wake up during the trance if I want to?

Yes you will! Trance is just like day dreaming, it's the easiest thing in the world to do and you'll be in complete control at all times

What can I expect?

Hypnotherapy is a very gentle process. We take a very positive approach, always looking towards the future. We will work together as a team to find the right path for you.

How does it work?

Hypnotherapy harnesses the power of your mind to effect gentle and lasting change, wiring new neural pathways and creating healthy new habits and behaviours. You'll have new tools and resources to help you cope with any challenges you face in the future.

Is there an option for online?

Absolutely! Hypnotherapy is just as effective when it's over Zoom, video call or even on the good old-fashioned telephone. If it's more convenient for you, wherever you are in the world, I'm happy to see you online.

Can I see you face-to-face?

Yes you can - I work from a lovely first floor clinic just off Lord St. in Southport.