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Hot Air Balloons

raise hypnotherapy 

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float away stress and anxiety

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How can Solution Focused Hypnotherapy help you?

Hypnotherapy uses a powerful and effective combination of psychotherapy and trance to retrain your brain and set your future on a brighter path.

 
Solution Focused Brief psychotherapy uses proven Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) techniques to reprogramme your brain, rewire the negatives into positives and helps you to find a better future to look forward to.

You’ll learn how your brain works and how you can rewire the circuit to be happier and healthier.

Hypnotherapy can help to make things better if you are suffering from anxiety or any condition made worse by anxiety. It’s useful for dealing with life-limiting phobias, breaking bad habits and regaining lost confidence and self esteem.

I can help you to use your own energy and resources to find a solution without spending time focusing on the problem.

 
I’ll guide you on an enlightening journey into a brighter future by focusing on finding the solutions which are right for you.

You know you best and Solution Focused Hypnotherapy can help you to uncover the answers you need to get the real you back.

In Solution Focused Hypnotherapy we find the right answers and take the power away from the problem.

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Do you feel like you’re trapped in your problems and can’t see a way out?

Trance is a very natural mind state, just like daydreaming.

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It’s an incredibly effective and gentle way of bringing the conscious and unconscious mind to act together for your benefit. 

During trance, your brain enters a state of intense concentration or focused attention.

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This is a guided process with verbal cues and repetition. The trance-like state you enter may appear similar to sleep in many ways, but you're fully aware of what's going on.

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What is trance?

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Raise provides personalised hypnosis sessions designed to help you lead a balanced, harmonious life.

I'll work with you face-to-face in my comfortable clinic or on Zoom wherever you are in the world.

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We serve clients throughout Southport, Liverpool, Crosby, Tarleton, Ormskirk and the UK. 

 

Ready to change your mindset and start living your life again?

Then you know what to do:

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contact me to find out more or press the booking button 

testimonials

I can’t praise Debbie highly enough! I thought I’d exhausted all kinds of therapy, but solution focused hypnotherapy has helped to give me the tools to self-regulate my mood as well as to understand what’s going on in my brain. After my sessions I truly can see myself having a life without depression and anxiety controlling my thoughts and actions. I’m finally back to me again!

Kate, Liverpool

float away stress and anxiety

Hypnotherapy is effective however success is not guaranteed, and full client commitment is important. Listening to the hypnotic induction track between sessions is a vital element in the process and participation is required. This will be fully explained in the initial consultation.

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